These easy roasted mushrooms are a delicious and nutritious side dish, perfect for any meal. Whether you’re following a ketogenic diet or just looking for a low-carb option, these flavorful mushrooms are an ideal choice. Rich in nutrients and bursting with flavor, they make the perfect pairing with a juicy steak, fluffy omelette, or any protein of your choice. Ready in minutes, this healthy side dish will quickly become a go-to recipe for weeknight dinners or special occasions alike.
Ingredients
- 16 evenly-sized button mushrooms
- 1 handful of fresh flat-leaf parsley
- 3 finely diced garlic cloves
- Extra virgin olive oil
- Salt and pepper to taste
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Instructions
- Preheat your oven to 220°C (grill setting).
- Trim the stems off the mushrooms (save for another dish or roast with the caps).
- Finely chop parsley and mix with diced garlic and 3 tablespoons of olive oil.
- Arrange mushroom caps on a baking sheet lined with parchment paper, hollow side facing up.
- Spoon the garlic-parsley-oil mixture into each mushroom, then season with salt and pepper. For extra flavor, drizzle a little more olive oil on top if desired.
- Roast in the oven for about 20 minutes, until the mushrooms are golden, slightly dehydrated, and roasted to perfection.
- Serve hot or warm with sautéed or roasted meats, or pair with salmon for a delicious side.
